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#41 PRIORITIZE WELLNESS THROUGH MINDFUL NUTRITION with Shelley Loving

"Women are not just career leaders. They’re sisters, wives, and mothers. They lead in more than just the office space. They lead in more than just their company. And if they keep their health top of mind through prevention or small daily habits, they can be a good influence on their employees and family.  They can stay healthy so they’re able to give their all at work, and when at home, they'll have the energy to continue to give to their families.”

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Certified nutrition chef and passionate food educator Shelley Loving strives to make healthy eating accessible and fun. After her husband suffered a massive health scare in 2014, she embarked on a journey to forever change what she put on her family’s plate. In this episode, we talk about the importance of food nutrition, and how career women can make small steps to prioritize their wellbeing while chasing their ambitions. 

To learn more about Loving's services and nutrition community, visit: