#24: BEST PRACTICES ON SELF-CARE with Cheryl China

Self-care is something we all struggle with.

Mental health days, or a day at the spa, are  temporary solutions to burnout and stress. So how can we take care of our well-being consistently and mindfully?

Today’s guest, Cheryl China, SVP, Director of Credit Card Servicing of Citizens Bank and 2023 CCWomen Hall of Fame Inductee, shares her best practices on how she prioritizes her well-being and encourages her employees to do the same. In this day and age, life moves quickly. Cheryl is here to show us that taking care of yourself is a top priority to sustain a meaningful and well-balanced life.

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